Athletes

Boost Your Water with AlkaLime®!

Boost Your Water with AlkaLime®!
Hydration is key, folks! Like, really key. So key, that a good rule of thumb is to drink half your body weight in ounces of water each day. Drink more if you complete an intense sweaty workout. =) If you're tipping the scales at a cool 200 pounds, you should be aiming for at least 100 ounces of good ol' H2O. Cheers to that!

But wait—let’s not just drink water. Let’s get fancy and make our water work overtime, shall we? Enter AlkaLime®: your water’s new best friend. Why? Because while you’ve been religiously chugging your daily quota, your body might be secretly shouting for some pH love. Yep, that burger and those sugar highs might be making you more acidic than a lemon.

AlkaLime® to the rescue! It’s a perfectly balanced mineral complex that doesn’t just hydrate—it neutralizes. We’re talking about turning your body from a hostile acidic environment (where no one wants an invite) to a balanced pH party. With lemon and lime essential oils and a dash of organic whole lemon powder, it's like a spa day in every sip.

And because we know you’re always on the go, AlkaLime® comes in super handy individual packets. Just rip, pour, and transform your water anywhere—from the gym to the office. Hydration with a side of health, packed up and ready for whatever your day throws at you.

So, keep sipping, keep balancing, and remember: your water can do more than just quench your thirst—it can also be the hero of your health! 


Meet Kathy Phelps

 
My dive into natural wellness didn’t start with some grand moment in a lavender field. Nope, it was plain old curiosity that got me going. You know, wondering if those everyday products we all use without a second thought could actually be doing us more harm than good. That little nudge sent me down a rabbit hole looking for healthier, safer swaps—and guess what? I haven’t looked back since.
 
I'm all about living mindfully, whether it's choosing what we eat or what products we bring into our homes. And I’m here to show you that making those healthier choices can actually be fun and not at all like homework. I sprinkle a bit of humor into the mix because, let's face it, who says wellness has to be all serious and no play?
 
But here’s the thing—it’s not just about me or my health. It’s bigger than that. I’m on a mission to empower you and build a community where wellness isn’t just a buzzword but a way of life. Sharing what I’ve learned, sparking those little 'aha' moments, and seeing the real changes in our lives? That’s the good stuff.
 
So, why not join me? Let’s see how those small, mindful shifts in our choices can lead us to a life that’s not only healthier but free from all those toxins we’d rather avoid. And I promise, we’ll have some laughs along the way. Ready to start living vibrantly? Let’s kick this off together!

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