Hydration is key, folks! Like, really key. So key, that a good rule of thumb is to drink half your body weight in ounces of water each day. Drink more if you complete an intense sweaty workout. =) If you're tipping the scales at a cool 200 pounds, you should be aiming for at least 100 ounces of good ol' H2O. Cheers to that!
But wait—let’s not just drink water. Let’s get fancy and make our water work overtime, shall we? Enter AlkaLime®: your water’s new best friend. Why? Because while you’ve been religiously chugging your daily quota, your body might be secretly shouting for some pH love. Yep, that burger and those sugar highs might be making you more acidic than a lemon.
AlkaLime® to the rescue! It’s a perfectly balanced mineral complex that doesn’t just hydrate—it neutralizes. We’re talking about turning your body from a hostile acidic environment (where no one wants an invite) to a balanced pH party. With lemon and lime essential oils and a dash of organic whole lemon powder, it's like a spa day in every sip.
And because we know you’re always on the go, AlkaLime® comes in super handy individual packets. Just rip, pour, and transform your water anywhere—from the gym to the office. Hydration with a side of health, packed up and ready for whatever your day throws at you.
So, keep sipping, keep balancing, and remember: your water can do more than just quench your thirst—it can also be the hero of your health!